Importance of a Healthy Smile
Everyone wants a nice, white, smile, but you may not be familiar with the ways that it’s proven to benefit your life. For example, did you know that smiling often increases your chances of promotion? Explore the many ways that putting your best smile forward can enhance your life.
4 Reasons to Take Excellent Care of Your Smile
1. Even Fake Smiling Improves Your Mood
Ever hear the saying, “Fake it ‘til you make it”? Well that saying applies to smiling because even if you’re forcing yourself to smile, you can still reap the benefits. A recent study had participants place chopsticks in their cheeks to keep their smiles intact, and ultimately, the ones who smiled had a lower heart rate while completing stressful tasks. This study goes to show that it’s always a good idea to show your smile to the world.
2. People Will Approach You More When You Smile
A study from the early 2000’s revealed that genuine smiles from those in the service industry really do make a difference. Smiling is contagious, and it disarms whoever is able to see it, causing them to see you as friendly and approachable. If you want more people in your life, it all starts with a smile!
3. Smiling is Shown to Release Tension in Your Cells
We’re all comprised of cells, and new research shows that smiling has a positive impact on these building blocks of life. In her new book, Secrets of Your Cells, Sondra Barrett explains how our thoughts, and even gestures like smiling, have an overall impact on the cells in our body. Apparently, smiling communicates to our bodies that everything is okay, and that the body is balanced out and ready to take on the day.
4. Smiling Even Improves Your Productivity
A 2010 study by economic researchers found that happiness and smiling are major contributors to productivity in the workplace. Plus, smiling is contagious, so it will spread this happy, motivated feeling to your coworkers. Try putting a smile on your face more often at work and watch your productivity soar.
Don’t Underestimate the Power of a Healthy Smile
As you can see, there are a lot of good reasons to keep your smile fresh and healthy. Excellent oral care habits at home is one way to do that, and the other is to keep up with your biannual dental appointments with Dr. Kovacevic. Ready to give your smile the care it deserves? Contact us to schedule your next appointment with Dr. Kovacevic today.